Momentum: Performance Based Training Jewish Community Center of Greater Baltimore Maryland: Baltimore - United States Social Mon 15 Sep 2008
2008
September 2008
Monday 15 September 2008
Mon 15 Sep. 5700 Park Heights Avenue, Baltimore, 21215. Robin RoseSamuels, 410.542.4900, x271. Jewish Community Center of Greater Baltimore - [email][events]
Momentum: Performance-Based Training Sep 15, 2008 Department: Health & Fitness Location and Time: Rosenbloom Owings Mills JCC 6:00-8:00pm Cost: Free Trial Session For More Information Contact: Amy Schwartz:410.356.5200, x510 or aschwartz Monday, september 15 Teens grades 9-12; 6:00pm Adults; 7:00pm Come give Momentum a try. Performance-based training will make you faster, stronger, and more explosive. Momentum is for everyone – regardless of age, gender, skill level, or athletic or fitness goals. You can expect positive changes in energy level and self-confidence as well. • Monday evening sessions work on increasing your speed and strength with functional training. Classes run Monday, October 27 through Monday, December 1. Fee for class wi