Heart and Soul First Session

New expanded class time. Now you have an hour and a half to challenge your heart and enhance muscle tone in this exhilarating workout that includes simple dance movements from a variety of techniques. Good for your heart and your soul. No dance experience necessary. First Session: Fri, Feb 6, 2009, 8:30am-10:00am Sessions: 18 Instructor: Mary Copeland Please Review the Class Requirements / Supply List (PDF) Location: Lexington Avenue at 92nd Street Directions Room: Buttenwieser Lounge Code: AD3DK01-01 Price: $220.00

The Dance for Life program is designed to individualize dance and movement study for movers and boomers seeking positive and lasting change in their bodies. There is something for everyone wanting to develop a healthy, lifelong relationship with their body and its individual needs. Registration is for the full semester only. Ten-, five- and single-class cards are not valid for Dance for Life classes except for one-time trial classes. For further information, to try a class, or for assistance in finding the right class for you, call 212.415.5553.

Become a Dancer for Life and receive discounts when you register for two or more Dance for Life classes.
Dancing for Life twice a week: 10% discount
Dancing for Life three times a week: 15% discount

To receive the discount, please call 212.415.5500 or in person at the Box Office on 1395 Lexington Ave.