Tai Chi at the JCC

Fri 17 Jan to Fri 28 Mar, 9:30-10 am. Leventhal-Sidman Jewish Community Center, 333 Nahanton Street, Newton, 02459. JCCs of Greater Boston, 617-558-6459. $160. Jewish Community Centers of Greater Boston - [website][email][events]

The Leventhal-Sidman Jewish Community Center (333 Nahanton Street) in Newton will offer a Tai Chi class on Sundays, January 12-March 23 from 9-9:45am. Tai Chi is a relaxing series of movements appropriate for all ages and fitness levels.

The Leventhal-Sidman Jewish Community Center (333 Nahanton Street) in Newton will offer a Tai Chi class on Sundays, January 12-March 23 from 9-9:45am. Tai Chi is a relaxing series of movements appropriate for all ages and fitness levels. The class is designed to help improve participants’ balance, coordination, body awareness, memory, focus, breathing, posture and overall well-being. No experience necessary. Open to the entire community. Cost is $165. A free demo will be offered on Sunday, January 5 from 9-9:45am. Classes will also be held on Fridays, January 17-March 28 from 9:30-10am. Register at www.bostonjcc.org/register. For more information, contact 617-558-6459 or fitness@jccgb.org.