MELT Method Self-Treatment Class at the JCC

Thu 16 Jan to Thu 6 Feb, 7-8 pm. Leventhal-Sidman Jewish Community Center, 333 Nahanton Street, Newton, 02459. JCCs of Greater Boston, 617-558-6459. $84. Jewish Community Centers of Greater Boston - [website][email][events]

The Leventhal-Sidman Jewish Community Center (333 Nahanton Street) in Newton will offer a MELT Method® self-treatment class on Thursdays, January 16-February 6 from 7-8pm.

The Leventhal-Sidman Jewish Community Center (333 Nahanton Street) in Newton will offer a MELT Method® self-treatment class on Thursdays, January 16-February 6 from 7-8pm. The MELT Method uses simple, specialized equipment (soft body rollers) to help prevent pain, heal injury and erase the negative effects of aging. MELT also simulates hands-on techniques to improve the functioning of connective tissue that supports all muscles and joints. No experience necessary. Open to the entire community. Cost is $84. A free demonstration class will be offered on Thursday, January 9 from 7-8pm and on Tuesday, January 14 from 12-1pm. Classes will also be held on Tuesdays, January 21-February 11 from 12-1pm. Register at www.bostonjcc.org/register. For more information, contact 617-558-6459 or fitness@jccgb.org.